Yessss!!! I haven’t really been on here much but I so wish I had read these words sooner. You’re totally right and I need to change the narrative of what I say to myself or view myself.

GM ☀️ Logging 3742 steps by 5:59am is a great way to start the day!! Your only competition is yourself!! LFG BABY! 💪

This looks so flavourful! ☺️

Whatever you need to do to pick yourself up, DO IT! There’s one person you can count on & that’s YOURSELF! Don’t let yourself down. Level up. Rise up.

Another good reason to stay off your phone at the gym: The second you look down is when you’ll get hit with salty sweat in the eye! & that IS what SHE said! 🎤

For sure! A readjustment for sleep and a new routine determined not to grab caffeinated drinks has been great.

Give your body what it needs vs what you think you need or want! It’s incredible how life changing prioritizing sleep is. I’ve had a tough go with proper sleep for quite awhile and have been consuming caffeine energy teas and energy drinks like it’s my day job for far too long. 1.5 weeks ago I committed to proper sleep before midnight for starters 🤭 and no caffeine type drinks! What a difference in how I feel and also how I physically look.

Awe!! Do you do that for Penny? 🥰 Hidden gems are the places where you immediately feel like you need to keep it top secret to keep it special!

Hidden gems off the beaten path are my favourite finds of all!

Wow!! That’s a fat sausage lol

GM ☺️

GM Maria!! ☺️