Beetroot sourdough (or kvass) offers benefits like improved digestion and immunity from its probiotics, enhanced energy and circulation from nitrates, detoxification support for the liver, and powerful antioxidant and anti-inflammatory effects due to betalains and other compounds. The fermentation process also increases the availability of nutrients like iron, fiber, and B vitamins, supporting overall health, energy levels, and potentially helping with low ferritin.

Delicious apple juice made by me 🍏😋🍎😍

Apple picking for fresh juice ❤️🍎

Really cool flower pot 🐈🌱

Moringa Seeds 🩵

Glow in the dark earrings made by me ✌️

Copper hair pin with Clear quartz made by me 😍🩷

Polimer clay earrings made by me🩷🧡🩷😊