I would not count on ordinary people - they do not know how to revolt. It will more like a palace coup if anything… and the new leadership might be even more aggressive.

It is good that this is happening! They are desperate!

Today interrupted interval. I started to worry about my right ankle. It does not hurt but it feels funny - batter safe than sorry and decided to stop my workout. Depending on it unfolds I might take a few days off from running.

Very valuable tempo run - despite 4:45 min/km tempo my HR stayed in medium zone for the entire workout. That new running app rocks!

My Sunday long run felt like a walk. I’m especially happy that I didn’t feel any discomfort in my back muscles.

Drinking beer isn’t recovery. It’s more like decompressing.

I do not understand why people like crowded places. It is awesome here! Nobody bothers you because community is rather small, you can publish whatever you want and there are no ads and all the kind of stuff. I love it here!

Back on the wall after a long shoulder injury - and what better comeback than a brand new trad route of my own? Pohoda (6b+/6c) - Pohoda is a Czech life philosophy an untranslatable state of well-being and ease - not rushing, not forcing, taking life as it comes and enjoying the moment. I really hope that anyone who climbs this route will feel exactly that moving through the holds!

I love Scandinavian floors like these - they smell so good! I used to have a similar wooden-plank floor when I lived in Copenhagen, although cleaning it with soap was quite a challenge.

Last interval session this week.