You still have time to join this weekly #yoga #class ✨ We start in about 15 minutes!

Join me for a virtual Hatha Yoga class tonight! All levels of experience and fitness are welcome. We’ll practice a relaxing flow that strengthens the body, connects you to your breath, and calms the mind. Mondays at 5-6 pm AZ time (4 pm PT / 7 pm ET) Meeting virtually on #hivetalk Donation-based #v4v ⚡️ https://vanilla.hivetalk.org/join/YogaWithAnna #yogastr #yoga #wellness #spirituality #grownostr #yogawithanna

A month ago she could barely make it up on the couch.. now look at her

This little one is really excited that her domain now extends to the roof #catsofnostr

We’ll be on in 1 hour! Come try out a #yoga class 🙏

I’m reading East of Eden right now and this is what I feel coming through the pages. Beautiful quote and author

Join me TONIGHT for our weekly #yogastr class ✨ 1 hour of Hatha Yoga to calm the mind, strengthen the body, and connect to your inner self Mondays at 5 pm Arizona time (4 pm Pacific / 7 pm Eastern) Meeting virtually on #hivetalk All levels of experience & fitness welcome Donation based #v4v Hope to see you there 🪷🤍 https://vanilla.hivetalk.org/join/YogaWithAnna #grownostr #yoga #wellness #spirituality #yogawithanna

Yess! It’s so great what we can do with the right tools.. and nostr continues to be the best tool for social media

After a week off, it was realllly nice to come back to the #yogastr class Great to have you (hope you enjoyed your shavasana in bed ☺️) and my dear The yoga crew here on nostr is small but mighty. I’m grateful to all that support these classes 😍 And of course thanks to for paving the way! If you’re new to #yoga or maybe hesitant to join a virtual class, I’m here to support and answer any questions. Send me a message anytime 🤍

#yoga starts up in about 45 minutes! All are welcome - no previous experience required. Just bring yourself and come try it out. Free on

It took me a long time to find direction on my yoga journey. At first it was due to a lack of option for a teacher.. 10 years ago there was absolutely no studios in the areas of New York where I lived. I taught myself out of books and videos. My first class with an instructor was at the local rec center, with my mom and several other women three times my age. Later I moved to a city in Arizona. Here there was an abundance of options. I tried many studios and felt uncomfortable in them... surrounded by perfectly curated women in expensive clothing, loud music, and endless Vinyasa flows. Eventually I stumbled onto Ashtanga and found my home for a short while. A group of people committed wholeheartedly to their own practice. The studio closed, I moved away, and my body craved something less fiery than the Ashtanga Primary Series. Now I am teaching, back in a rural town. Yoga is so popular now that even here there are studios and plenty of practitioners with an overpowering ego. It took a little while, but I am finding my people. Teaching at the local community center, with a backdrop of lassos, quilts, and a huge American flag. It might not fit the "yoga aesthetic" but I could not be happier. Yoga is for everyone! Keep practicing 🤍 🪷 #yoga #wellness #spirituality