Training motivation is all the same Show up every day Show up for yourself Progress happens one baby step at a time No pain no gain Blah blah blah blah Then there's me C'mon let's go Tighten up We doing prison rules today - keep it tight Tighten them cheeks >> *Laughter* you made me choke! I was not expecting that! That took me by surprise! Funny my old cell mate used to say the same things And if you don't wanna end up like him you better hustle I'm right behind you (I'm not even the instructor)