Something you wouldn't expect about being a parent to an infant is understanding the terroir of spit up #Dadstr

Interesting

Legislation supports SOV over MoE 100 to 1

Is the call for it as a "store of value" also a siren call to be resisted?

Lumbar is relatively straight, stacked like a jenga tower. But it only really works on hard furniture and when you're sitting on your pubic bone.

My prescriptions for posture and back pain are getting kind of weird. That means they are either genius or crackpot 🤔 1. 20 minutes tummy time for adults on hard surface 2. Walk with weight on your head, could be as light as a folded kitchen towel. 3. Sit on your gooch/ pubic bone Happy to explain any of them...

Ive never heard of lumbar support while sleeping, though I have heard of support under your knees, which indirectly supports the lower back. I've done that with success during when I had a lower back spasm.

Lumbar support is a scam. #healthstr #posture

Fiber rules and I'm not talking about internet speeds #healthstr

The most effective way to relieve pain is to stack your bones along the line of gravity. #healthyposture #healthstr

I am experiencing this too, but I mostly practice it by walking with my hands clasped behind my head. Same kind of thing fixing the upper body.....Our shoulders, chest, arms, and hands are all shaped by our time on the compute/phone which is IN/DOWN This is the opposite of that.

what's crazy about the internet is you'll often know, via their writing, complete "strangers" more intimately than you know your IRL friends

"Don't Die" is paradoxically anti-life

The more I learn about the body, the more excited I get about figuring myself out, reaching my goals. Then I remember that this body is only a on loan, it's temporary. Philosopher Byung-Chul Han says that Longevity is replacing religion and spirituality, and underlying it is narcism. Middle path= Live well. Die well.

Are there any NOSTR growth accounts? X, Insta, etc all have many consultants and teachers posting about how to grow your account. Does NOSTR or Primal have anyone posting about that? Asking for friend 😉

⚡️200 Sats for each helpful comment⚡️ I'm ditching the term "natural alignment" because it's got connotations to AI training 😂. I like "Primal Posture" but that's trademarked by the hungry girl Esther Gokhale. So which of these resonates more with you: 1. Optimal Posture "In optimal posture, blood and lymph flow unobstructed" 2. Aligned Posture "Aligned posture doesn't just look good, it feels good" 3. Balance "when we sit in balance, we can work on the compute for hours without neck or shoulder pain." 4. On the line of gravity "Remember, when lifting weights while on the line of gravity, you're developing muscle memory to keep you on the line for the rest of the day." 5. (other) ---SHARE YOUR THOUGHTS---