No one is coming to save you. You want to be healthy? Eat well, train well, sleep well! Doctors told me I would be chronically sick forever. Guess what? I changed my fate and you can do it too!

Salad is a scam.

Variety is key for a balanced and healthy diet 💁‍♂️

Time to rethink our plates? 🍟➡️🥩 Humans eat to fill their stomachs, not to fuel their bodies. We’ve forgotten what true nourishment feels like. Instead we’re opting for empty calories over real nutrition. #FoodForThought #HealthyEating

Bitcoin’s Proof of Work secures the network. Movement secures your health. Walk, lift, sprint, play - every rep is a block in your resilience chain.💪 #ProofOfWork #MoveOrLose

Big Pharma & junk food want you weak. Fight back with a carnivore diet - beef, eggs, salt, water. It’s proof of work for your body. Feel unstoppable in 30 days!

You can’t print health. You must earn it, block by block. Every meal, workout, sleep is a transaction in your body’s blockchain. Own your ledger!

What do Bitcoin and a healthy body have in common? Proof of work. Value demands effort - in money and in life. Curious? Check out my bio!

It’s crazy how much better your skin tolerates sun, once you get rid of the seed oils.

Good morning #nostr! Just had a morning walk and now it’s time for breakfast.