GM! Let this one be a good one!

Workstr training summary Program: Legs & Glutes Duration: 14m · 12 sets · Volume: 0 lbs Worked: Quadriceps, Glutes, Calves Top work - Bodyweight Squat: 3 sets, top bodyweight x 10 - Glute Kickback: 3 sets, top bodyweight x 12 - Wall Sit: 3 sets, top bodyweight x 30 - Ankle Circles: 3 sets, top bodyweight x 60 Tracked with Workstr. #workout #fitness #workstr

That’s because it’s easy to mute

Damn, I was on to something but it was the inverse. BTCPay was Troy horse. At the same time I got my LQwD Lightning Channel forced closed for now reason. #nostr , I can guarantee that institutions were affected and we don’t even know the tip of the iceberg. I don’t believe in coincidences.

I felt the same way, the core problem I had was that each app overwrites your Kind0 when you open or use it. They basically seed the relays, profile pics, etc. while jumping from one app to another you often have relay problems and you loose the truth. What’s good with Nostr is that it is really basic and programmable. I got inspired with the torrent stack -arr (prowlarr, Lidarr, sonarr, radarr) and started to build my self hosted -str stack. I got idenstr as the brain: it holds my Nsec in a .env file. It has the truth of my metadata saved locally and is the one authorized to sign the events. It holds my profile (kind0), my follow list, my mute list, my relay list. I did feedstr, which is my client for feed. I connect it to idenstr via API token. It doesn’t see my seed, it only sends it to Idenstr for signature. It loads my follow profile, and my notes via a private local relay for fluidity. Everything is open source and works via docker container. I should maybe polish the GitHub and put some time into it but I frankly built it for myself

Workstr training summary Program: Cardio Duration: 10m · 7 sets · Volume: 0 lbs Worked: Core Top work - Burpees: 6 sets, top bodyweight x 5 - Sit-Up: 1 set, top bodyweight x 8 Tracked with Workstr. #workout #fitness #workstr

I’m hoping between Monero and Lightning. Lightning works well with Nostr. Monero works well with privacy. But even at that, a Lightning Node with VPN works well too.

Hey I just created an exercise for your single-arm mill with mace. You can add it to a workout program and try it out! Let me know!

GM fam, Feeling good but slightly overwhelmed. It’s a a good time to be alive nonetheless

You can probably pull his mute list and see if you are there

Why don’t we pivot to zap funding? Thats what I am pivoting to with @workstr In principle, every single zap from #nostr to my @workstr account are accounted for and can be audited and validated and you can see them live on my page https://workstr.fit/support We underestimate the amount we receive from zapped notes on #nostr

GM! It’s a good idea to tackle the chores before the heat! While I was on vacation and had some work to be done outside I woke up before dawn, took a coffee watching the sun rise before heading out. It’s insane the amount of work that can be done before the heat settles in. I felt like a cowboy from Yellowstone. It’s a good thing to punch in your seeds. Hope you didn’t get caught up in the CC storm.

My prayers are with you and your family!

Too bad you can’t fix that tire…. Barely an inch and you were fine…

GM! PV!

GN!

Workstr training summary Program: Quick — Core, Biceps, Calves, Chest, Triceps Duration: 33m · 15 sets · Volume: 450 lbs Worked: Core, Biceps, Calves, Chest, Triceps Top work - Air Bike: 3 sets, top bodyweight x 50 - Dumbbell Hammer Curl to Press: 3 sets, top 15 lbs x 10 - Ankle Circles: 3 sets, top bodyweight x 30 - Pushups: 3 sets, top bodyweight x 10 - Standing Bent-Over Two-Arm Dumbbell Triceps Extension: 3 sets, top bodyweight x 10 Tracked with Workstr. #workout #fitness #workstr

Workstr training summary Program: Quick — Biceps, Back, Calves, Shoulders, Triceps Duration: 28m · 15 sets · Volume: 1829 lbs Worked: Biceps, Back, Calves, Shoulders, Triceps Top work - Dumbbell Hammer Curl to Press: 3 sets, top 15 lbs x 12 - Bent Over Two-Dumbbell Row: 3 sets, top 15 lbs x 10 - Ankle Circles: 3 sets, top bodyweight x 30 - Arnold Dumbbell Press: 3 sets, top 15 lbs x 10 - Standing Bent-Over Two-Arm Dumbbell Triceps Extension: 3 sets, top 15 lbs x 10 Tracked with Workstr. #workout #fitness #workstr

Workstr training summary Program: Foundation Full Body Duration: 28m · 11 sets · Volume: 0 lbs Worked: Calves, Quadriceps, Chest, Glutes, Core Top work - Ankle Circles: 1 set, top bodyweight x 60 - Bodyweight Squat: 2 sets, top bodyweight x 10 - Pushups: 2 sets, top bodyweight x 10 - Glute Kickback: 2 sets, top bodyweight x 15 - Dead Bug: 2 sets, top bodyweight x 20 - Plank: 2 sets, top bodyweight x 30 Tracked with Workstr. #workout #fitness #workstr

GM #nostr! I think I’m done the new support page for @workstr . It now has a detailed itemized cost for the monthly cost to run and develop the product, it has a detailed variable for reproductiviliry if the live zap meter. Anything missing for a transparent support/donation page? #asknostr https://workstr.fit/support/

After back and forth and deeply seeking my convictions, I’ve decided to double down on #nostr regarding my side project @workstr It will only accept donations from zaps. Will remain free as long as possible and will have a transparent accounting with a Kind 9735 meter (zap receipts). #nostr has all the infrastructure to produce transparent, low cost gems.

I’m working on a more transparent way of showing donation and funding of @workstr. I’m leaning towards Zap only. The beauty of Nostr is that I can have a dashboard showing all the zap receipts received by Workstr. I’m revamping the Support page to show the monthly donation vs the objective to keep it runnning for free.

Just setting up my #Sidecar 🍸