Plug-In Solar: A Cheap DIY Solar Hack Is Catching On!!🤩😎👍🏿✅ It sounds like a crackpot invention advertised on the back of an old comic book: DIY solar panels you plug into a standard wall outlet to pump electricity into your home. And yet they’re totally real, and more states are now saying they’re legal and safe to use. It’s called “plug-in solar,” aka “balcony solar,” because that’s where panels are often placed. https://www.wsj.com/business/energy-oil/plug-in-solar-electric-bill-859adcb7?st=ScFCrj&reflink=desktopwebshare_permalink

US Oil Reserve Hits 43-Year Low As Trump Aims To Tame Prices😹🤣😂 This will be the second-largest release in the stockpile’s history, leaving the reserve with about 243 million barrels, or about a third of its authorized capacity. The dwindling stockpile leaves the US with less flexibility to respond to future supply disruptions. The reserve needs to have a minimum of 150 million to 200 million barrels to function properly, according to Patrick De Haan, head of petroleum analysis for GasBuddy. “That leaves little room for additional releases,” De Haan said in an interview. The US's emergency supply of crude oil has fallen to its lowest level since 1983 as the Trump administration moves toward completing its plan to release 172 million barrels to ease surging fuel prices. The Strategic Petroleum Reserve has dropped to a near-record low of roughly 340 million barrels, according to Energy Department data, and the dwindling stockpile leaves the US with less flexibility to respond to future supply disruptions. The administration is releasing the oil through an exchange program and plans to refill the reserve with approximately 200 million barrels within the next year, which is 20% more than what was released, according to the Energy Department spokesman.

Breathing Correctly Is The Key To Optimal Weight Training, Better Sleep And Stress Management🏋🏿‍♀️😎🤩 In this session, Dr. Murphy will share her personal journey of transitioning from traditional orthodontics to a more holistic airway focused approach. She will discuss the challenges she has had in her own profession and obstacles that she has overcome, along with valuable insights from her interdisciplinary approach that combines dentistry, breathing retraining and myofunctional therapy. https://podcasts.apple.com/us/podcast/the-breathing-lab-with-dr-jenny/id1569248092?i=1000689435166

This Is Why Trump’s Iran Truce Will Fail! The fact that the Iranians are gloating, while Israelis are horrified, strongly suggests that this is indeed the case. The Israelis are aghast, because even though they are a party to the conflict, they have had no role in the negotiations and there’s no indication that Trump’s truce will end any of the problems they went to war to resolve. Trump committed a strategic folly that has left the Iranian regime wounded, but with more leverage than it had before. Trump is the first to have taken America to war with Iran, and therefore the first to have needed a truce to stop one!! Trump can't stop Iran's support for terrorist proxies in the region.

About Patrick McKeown, Breathing Expert And Author He has authored 12 books on the science of breathing, including the internationally acclaimed The Oxygen Advantage and The Sleep Cure. In a recent Breathing Lab session, I had the pleasure of interviewing Patrick McKeown—a leading expert on breathing techniques and the Buteyko Breathing Method. Patrick shared with our listeners how simple changes in the way we breathe can help manage conditions such as asthma, sleep disorders, and anxiety. Patrick McKeown is a leading expert in breathing and its impact on asthma, sleep, and mental health, with over two decades of experience in breathing re-education. His work focuses on functional breathing, sleep-disordered breathing, and nervous system regulation, offering practical techniques to improve respiratory health, sleep quality, and mental well-being. His research has been published in the Journal of Clinical Medicine, and he collaborates with leading experts in medicine, sports performance, and neuroscience. Patrick trains healthcare professionals, athletes, and individuals worldwide, helping them harness the power of optimal breathing for better health, sleep, and resilience. At the Hobson Institute, we’re dedicated to exploring holistic approaches to health, with a strong focus on how breathing impacts overall well-being. https://podcasts.apple.com/us/podcast/the-breathing-lab-with-dr-jenny/id1569248092?i=1000713832977

What Is There To See And Do In 🇨🇳? Great Question🤩😎

Now I’m Curious 👀😹🤣👍🏿😎🤩 “It’s A Dirty Job…”, Joker Book Overview How can we account for China’s momentous - and almost wholly unanticipated - global rise? And what does it mean, for us in the West and for humanity’s future? Speaking to these vital and fascinating questions, these 48 penetrating lectures by Professor Baum bring to vivid life the human struggles, the titanic political upheavals, and the spectacular speed of China’s modern rebirth. Offering multilevel insight into one of the most astounding real-life dramas of modern history, the lectures weave together the richly diverse developments and sociopolitical currents that created the China you now read about in the headlines. https://www.audible.ca/pd/B0714954L4?source_code=ASSORAP0511160006&share_location=library_overflow

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