theorangerocket
20h
56.93km done this morning. Avg 26.5 km/h, heart rate locked at 156. Eden Triathlon is coming — getting ready. 🚴🏾♂️🔥 #Triathlon #EdenTriathlon #Cycling #Garmin
theorangerocket
10d
Getting the body ready for tomorrw
theorangerocket
14d
"The last three or four reps is what makes the muscle grow."
theorangerocket
15d
Run: 60min easy aerobic &Recovery stretching
theorangerocket
17d
Life is not about waiting for the storms to pass, it's about learning to ride in the rain".
theorangerocket
18d
Swim: easy recovery
theorangerocket
19d
No matter how slow you go, you are still lapping everyone on the couch.
Welcome to theorangerocket spacestr profile!
About Me
Akona “The Orange Rocket” Mabuto Triathlete🏊🏿 🚴🏿 🏃🏿 Surfer Kids coach Working @BitcoinEkasi @the_surfer_kids
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My store is coming soon!
