Some defi user swapped $50 million and received barely $30k of some shitbox shitcoin. 🤣🤣🤣

Now they admit lyme disease is man-made? Feels like there is a new absurd headline every week where regular people just trying to live their lives are significantly negatively impacted. It’s relentless. Just one after the other. It’s like a mass learned helplessness experiment.

Let’s not forget that the Iranian regime are terrible people. My best friend’s dad moved back to Iran full time a few years ago. He says the people hate the regime and would want nothing more than for them to be eradicated. So while I don’t like the idea of foreign intervention, this may be the most acceptable intervention possible. Where do you draw the line? I have no clue.

I keep asking Claude to stop saying the word ‘genuine.’ He says he’ll stop then like two messages later he’s right back to it. If you use ‘genuine’ that frequently it becomes way less… genuine!

Been meaning to read the gospels for forever… this is a good one to add to the list!

Pray every day, yes. Read the bible, pretty much never. Always seems like a daunting task. Tips?

Doing different challenges each month to switch things up. This month: no X Next month: no added sugar Other ideas: 30 min of sunlight every day, write every day, no alcohol. Anyone else got ideas?

Apparently the fast was more difficult than I thought because it was 72 hours, not 36. On day 3 I was getting numbers mixed up the entire time. So there’s at least one observation!

I would be open to doing more 24-48 hour fasts, but I’m not sure of the health benefits. Through my research, seems like ketosis really sets in around the 48-60 hour mark. But is ketosis the only/primary objective? Idk. I really am not that well-versed in any of this.

36 hour fast is wrapping up. It went well, but I don’t have much interest in doing another. I’m not that hungry, but I truly miss the sensation of eating food. 🤣 Could be convinced with data showing it’s a slam dunk for health reasons, but until then, I’m good with 16:8 intermittent fasting every day.