Affirm with me now (out loud & proud, holding authority in your tonality for maxx-law-of-attraction alignment): WHY DO I HAVE RELENTLESS ENERGY? WHY DOES MONEY FLOW TO ME? WHY IS MY LIFE FILLED WITH LOVING ABUNDANCE? WHY DO I RECEIVE EXACTLY WHAT I NEED BY GOD & THE UNIVERSE?

Blue light? Chemtrails? EMFs & 5G? Microplastics? Social isolation? Inflammatory ‘foods’? Experimental 💉 over the past years? The feminist “I don’t need no man” movement? Toxins in our environment, like glyphosate? Lack of quality men? Lack of quality women? I think it's a mixture of everything. The fertility crisis will be one of the biggest economic disasters we've ever seen on this planet. I believe we are just at the cusp of this. I've helped hundreds of clients in my career do the natural things to boost fertility levels & passionate financial freedom, so that they can have beautiful, healthy, stress-free babies. Curious to hear your thoughts? What are you seeing?

Those bright blinding LED headlights can burn into oblivion. Bring warm incandescents / halogens back!! Who’s with me?!

Women in winter need warmth, minerals, stable fats, and MAYBE (just maybe!) a break from the “girlboss” birth control hustle. Raw honey, uncooked meat, broths, citrus, gentle dance… THIS is how the feminine thrives. Not five shots of espresso & a 14-tab browser of corporate 💩

Sauna daily if you can. Twice a week of cold exposure is plenty for mood & resilience. Morning sun even if cloudy. Then red light therapy. Candle-maxx the evenings. Thick nutrient-dense warm meals. Less caffeine, more tea, more bone broth, more minerals. Sleep by 9:30pm. Your biology still thinks it’s 5,000 years ago. Treat it like it’s winter and yin-maxx this hibernation season.

You’re not just “fat”. You’re toxin overwhelmed. Heavy metals. Microplastics. Pesticides. So much modern world shit sprayed from the sky, laced in your food (that’s supposedly “healthy”) and poofing in your home. When you rid poison that shouldn’t be in your natural body = your metabolism revs up. Moral of the story: amplify your detox pathways to amplify your physique.

Sunscreen (aka soyscreen) Blocks your vitamin D3 conversion. Loads you with carcinogenic chemicals. And the irony? Once you get inflammatory oils out of your diet and out of your tissues, your skin barely burns. The “need” disappears.

Rule 1: Don’t argue. Rule 2: If someone says something outrageous, sip water and exhale 8 seconds. Rule 3: If someone attacks your health beliefs or “conspiracy” whackjob ideas, just say “fascinating” and return to your stew. Works every time at Christmas family dinners.

A powerful insight in psychology and health: Your behaviors shape your identity faster than your thoughts do. Eat clean once, you feel good. Do it daily, you become someone who feels good. Identity follows action, not the other way around. Simple rule. Applying it consistently is the art.

Maybe you’re not “sad.” Maybe you’ve just been living like a domesticated house cat: indoor blue lighting, no sun, zero fresh air. Step outside. Touch cold. Sweat in sauna. Eat warming REAL food. Your biology is begging for winter season not winter depression.

You know those moments where you crumble up the paper and throw it away because you’re frustrated you can’t get the right words out EVEN though you know exactly what you’re trying to say *in your head*? Or those moments when you say something out loud and immediately correct yourself: “Wait, that’s not what I meant… what I meant to say was…” and THEN you scramble for the right words that actually match the feeling or knowing behind it? If words and thoughts were truly the same thing, that wouldn’t happen. This disconnect and this gap between the clarity you feel internally and the words that come out of your mouth reveals something POWERFUL: Your inner knowing, your intuition, your felt sense of truth is real and lives deeper than “language” and “words” Words are tools. But they’re not always sharp enough to carve out the exact contours of your truth. And that’s alrighty. Because it means there’s a YOU underneath the words. A human spirit that is WAY more intuitive guiding the expression. Honor that gap.

(Winter Date Ideas That Aren’t Netflix) Bundle up and watch the sunset. Make a stew and broth together. Hot-cold contrast therapy date. Night walk under Christmas lights. Breathwork in the sauna. Bake something ancestral. Cozy board games. Cuddle and story tell. Record conscious content. Play music and harmonize. Massage each other (sensual candles ON). Take a warm sexy bath together. Slow dance in the living room. Paint, draw, make art. (Anything beats being hypnotized by blue light on the couch)

No victim mindset. You shape your reality through choices: •the food you eat •the sun you get •the community you choose •the workouts you do •the boundaries you set •the content you put out •the relationship energy you bring Vital living cause → effect. Always.