My experience with red‑light therapy is that I got worse before I got better, but of course I don’t know whether that was caused by the red‑light therapy itself. I am using flexbeam from https://recharge.health/

Silver 🪙 keeps going ↗️. #silver

Great job 👍 will test this

#runstr season 2 here we come 🏃

#RUNSTR #Strength

The app is ergdata. https://www.concept2.com/ergdata. Also a online logbook. https://log.concept2.com/

I would love the ability to directly import data from a Concept2 rowing machine #runstr

Just completed gym workout with RUNSTR! ⏱️ Duration: 26:24 📏 Distance: 5.00 km ⚡ Pace: 5:17 /km 🔥 Calories: 264 kcal #RUNSTR #Strength