Zone training is 100% the way, especially in your mid 40's like me. I like zone 2 also. Keep doing it and we get faster/better at that same rate. Pushing toward max heart rate is completely pointless in middle age (and above) and the risks skyrocket, especially in cold weather. Fun fact - shovelling snow is statistically an extremely dangerous activity.

I feel bad for the guy. It seems the social media mind virus took him over quite a while ago.

Thanks so much mate. Really appreciate it.

“Bitcoin is only worth what other idiots are paying for it” He’s not wrong about that bit. Although I’m an idiot, so what do I know? 🤷🏻‍♂️

Like said, the price of digital content will always trend to zero. This includes software. The past 10-15 years have seen this happen to photography. Hardly anyone cares about the final image anymore. Pretty sure it means that protocols win though, rather than the apps or platforms on top.

Ha. One year and one month clean. Spent the extra time I got back learning some new stuff from scratch. Now have a full self-hosted stack in production, including the instance of Jumble posting this note on. Big tech algorithms keep you dumb. Much better being a nostr retard.

Autumn layers. #landscapephotography

Oh my god it's a double rainbow!! Fun fact, the colour spectrum is reversed in the secondary bow. #photography

Ah thanks. Really appreciate the mention.

I’m now experimenting with Pangolin on a VPS.

Precisely. Currently making prints. And Yesterday I was reassessing my self-hosted setup to remove the cloudflare reliance.

The bear market vibes are much better. Humility in the air.

Ha. 🤣

I’m sure I read recently that it’s a shockingly low percentage of people who actually do have an inner voice. I don’t quite know how the researchers came about this data, but I’d hazard a guess that with people on nostr, it’s much higher.

Ha. The problem is real though. Especially if it’s raining, I’m basically driving on hope.

…..and then don’t proxy your shit through cloudflare, like I have. 🤣

It’s undoubtedly the weak point of my self-hosted stack…….Aside from the internet going down altogether.

Depends if you get wine pairing or not.

Basically replaced Apple Photos with it. Auto uploads anything i shoot on my phone too. https://immich.app/

This is so true. And they give them stupid names like they are a 13 year old boy (which in all fairness, they might be). Every Woz needs a Jobs.

Immich looks brilliant as a PWA on desktop. Simply lovely. I just wish the phone app had a native editor, then I will be free of iCloud/Apple Photos forever. Once you start self-hosting, you cannot stop. #photography #selfhosting