Your body treats meaning as a discretionary expense and cuts it first. The emptiness is a symptom, and it has an upstream cause. A two-week experiment, six steps, to turn the funding back on. https://open.substack.com/pub/janwellmann/p/energy-leaves-quietly-meaning-goes/

An accidental discovery in Costa Rica changed everything I knew about fasting. This seven-step protocol turns sunlight and hunger into alchemy—and a three-day fast into a walk in the park. https://www.janwellmann.com/p/sun-fasting-the-alchemy-of-light #fasting #sunlight #circadianhealth #metabolichealth #autophagy

The argument over electromagnetic fields has become a border war between invisible danger and invisible nonsense. The effects of following proper EMF hygiene, however, are indisputable. https://open.substack.com/pub/janwellmann/p/emf-radiation-and-sleep-seven-moves/ #emf

Web5: The Decentralized Internet They Can't Switch Off (And Why It Already Exists) Every Windows and Apple machine ships with a contract locking you to a company you have never met. You clicked through it. That is the internet you are using. There is another one. It runs on blockchain nodes that ordinary people keep switched on at home. Pages come off those nodes instead of a data centre. Signalcomes off a mesh box with a one-mile radius, and an antenna on a roof throws it twenty-five miles. You prove who you are with a credential you hold, so there is no account to close and nobody to ask. No headquarters to raid. No switch to throw. None of it needs inventing. Every piece is already shipping. Twenty minutes with a man who calls himself the Noderunner and brought the hardware to the table. 00:13 Web 1 to Web5, explained 02:31 Why decentralization matters 05:18 Mesh network hardware 09:22 Verifiable credentials and DIDs 12:47 Fedimint, e-cash and spam 15:58 Requirements for a charter city 18:47 Bitcoin DID as the protocol layer Rumble: https://rumble.com/v7f16m4-web5-the-decentralized-internet-they-cant-switch-off-and-why-it-already-exi.html YouTube: https://youtu.be/dg6k39HqpWE #bitcoin #nostr #web5 #decentralization #privacy #freedomtech #plebchain file.nostrmedia.com/p/8077c2df...