Proof of Fitness 8/24/25 Stair machine 30 min Abs 5 min #proofofwork

Proof of Fitness 8/23/25 Rower 30 min Elevated treadmill 15 min Abs 5 min #proofofwork

Proof of Fitness 8/21/25 Stationary bike 32 min Abs 5 min #proofofwork

Proof of Fitness 8/20/25 Stair machine 30 min Abs 5 min #proofofwork

Proof of Fitness 8/19/25 Arm elliptical 30 min Elevated treadmill walk 15 min Abs 5 min #proofofwork

Proof of Fitness 8/18/25 Indoor cycle class 45 min #proofofwork