𝗧𝗼𝗹𝗲𝗿𝗮𝘁𝗶𝗻𝗴 𝗝𝗼𝘆 - Workshop Today https://www.thrivingnow.center/t/tolerating-joy/1515 It seems strange, doesn’t it? That pleasure can be intolerable? Yet, it’s an experience. Kids “too loud” and even people being “inappropriate” when they are just… delighted with life in a place/space our primitive brain needs to be different. I remember laughing in school and being told to “sit down and be quiet.” Any of you NEVER had your joy shut down by others who had power over you and the space? So… for those of us with potent Well-Behaved Suppressors, developing the skill of when/where and HOW to allow joy will be core to actually enjoying your thriving life! I won’t say I’ve figured it out. But I will say I have at least one practice that in just a month has made me a bit more joyful parent. Works outside of parenting, too.