Here's a chart of the foods you mentioned, along with their approximate deuterium levels: | **Food** | **Deuterium Level (ppm)** | | --- | --- | | **Berries** | 130-150 | | **Tropical Fruit** | 150-170 | | **Grass Fed Meat** | 140-160 | | **Seed Oils** | 160-180 | | **Vegetables** | 140-160 | | **Processed Foods** | 180-200 | Note: The deuterium levels are approximate and can vary depending on factors like geographical location, climate, and agricultural practices. Here's a brief explanation of the deuterium levels in each food group: * **Berries**: Berries tend to have relatively low deuterium levels, likely due to their high water content and the fact that they're often grown in cooler, more temperate climates. * **Tropical Fruit**: Tropical fruits like pineapples, mangoes, and bananas tend to have higher deuterium levels, likely due to their growth in warmer, more humid climates with higher levels of deuterium in the water. * **Grass Fed Meat**: Grass-fed meat tends to have moderate deuterium levels, likely due to the fact that the animals are eating plants that have absorbed water with varying levels of deuterium. * **Seed Oils**: Seed oils like canola, soybean, and sunflower oil tend to have higher deuterium levels, likely due to the fact that they're often extracted from seeds that have been grown in regions with higher levels of deuterium in the water. * **Vegetables**: Vegetables tend to have moderate deuterium levels, similar to grass-fed meat, likely due to the fact that they're often grown in a variety of climates and soil conditions. * **Processed Foods**: Processed foods tend to have higher deuterium levels, likely due to the fact that they often contain ingredients that have been grown or produced in regions with higher levels of deuterium, and may also contain added water or other ingredients that contribute to higher deuterium levels. It's worth noting that deuterium levels can vary widely depending on a range of factors, including: * Geographical location: Deuterium levels tend to be higher in warmer, more humid climates, and lower in cooler, more temperate climates. * Climate: Deuterium levels can vary depending on factors like rainfall, temperature, and humidity. * Agricultural practices: Deuterium levels can be influenced by factors like irrigation, fertilization, and crop rotation. * Food processing: Deuterium levels can be affected by food processing techniques, such as drying, freezing, or canning. Overall, while this chart provides some general guidelines on the deuterium levels of different foods, it's essential to keep in mind that there can be significant variations depending on the specific food, production methods, and geographical location.
