HuginBTC
7d
Todays workout: Dips 8x10, 10, 8, 8, 8, 8, 8, 8 KB Press 20kgx5, 24kgx5, 20kgx5
HuginBTC
15d
Todays workout: Dips 8x8 KB Press 20kg 3x5 Back extensions 3x12
HuginBTC
20d
Todays workout: 45 Min Bike, 315kcal
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21d
Todays workout: Pullup Pyramids up to 6 reps x2+1 (43 total) KB Cleans 16kg 3x6
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22d
Todays Workout: Dips 8x8 KB Press 20kg 3x5 Back Extension 3x12
HuginBTC
24d
Todays workout: Rows 3x8x50kg Squats 3x5x75kg Oblique and recovery work
HuginBTC
26d
Todays workout: ~50 Dips, KB Press 16kg 3x5 Back extension 3x12
HuginBTC
26d
Todays workout: 1h bike, 415 kcal
HuginBTC
27d
Todays Workout: Pullup Pyramid up to 6 reps x2 KB Cleans 16kg 5x3 30 Mins Bike
Welcome to HuginBTC spacestr profile!
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♾️ /21M. SUN | STEEL | STEAK | SATS
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