GM 🌅

🌊 SURF 'N TURF 🏝️ -THE BORACAY ISLAND LIFE- Amazing cave diving 🤿 📸: @mekanphotography "Pure signal, no noise" Credits Goes to the respective Author ✍️/ Photographer📸 🐇 🕳️

Absolutely 💯. Me too 🤣

🌊 SURF 'N TURF 🏝️ -THE BORACAY ISLAND LIFE- 10 Times You Should Just Keep Your Mouth Shut (For Your Own Good) 🤐 Silence isn’t weakness. It’s leverage. It saves energy, protects your peace, and keeps you out of unnecessary damage. Here’s when keeping quiet is the smartest move you can make: 1️⃣ When you’re angry Anger blinds judgment. Pause. Cool off. Speak later—or don’t. 2️⃣ When the other person is angry You can’t win against rage. Silence starves it. Kindness disarms it. 3️⃣ When you’re tempted to overshare Not everyone deserves your story. Let trust earn access. 4️⃣ When gossip shows up If they gossip to you, they’ll gossip about you. End it with silence. 5️⃣ When you just want to complain If there’s no solution, you’re only feeding negativity. 6️⃣ When you don’t know enough Silence shows humility. Pretending shows i. 7️⃣ When someone else has the spotlight Don’t compete. Don’t one-up. Let them shine. 8️⃣ When you’re tempted to lie Truth builds trust. Silence protects integrity. 9️⃣ When silence feels uncomfortable Not every pause needs filling. Depth lives in quiet. 🔟 Right before you speak Think first. Listen fully. Then decide if words add value. Master this, and you’ll argue less, regret less, and command more respect. Sometimes the strongest statement… is silence. "Pure signal, no noise" Credits Goes to the respective Author ✍️/ Photographer📸 🐇 🕳️

🌊 SURF 'N TURF 🏝️ -THE BORACAY ISLAND LIFE- Diving In The Philippines & S.E. Asia/World Dive Gear Post #031- Akuana - Swift Titanium Knife "It's a good day to dive". 🤿 https://wickedsquiddivers.com/ 🤿 "Something wicked this way comes" Pura Vida 🏝️ #akuana gear #scubadiving#cavediving #naui #techdiver #scubadivingaddicts #scubagirls #scubarevolution #scubaworld #scubagear #scubadivinglife #scubadivers #wetsuit#ccr#rebreather#divingtrip #shoredive "Pure signal,no noise" Credits Goes to the respective Author ✍️/ Photographer📸 🐇 🕳️

GM 🌄

🌊 SURF 'N TURF 🏝️ -THE BORACAY ISLAND LIFE- GM 💜 "Pure signal, no noise" Credits Goes to the respective Author ✍️/ Photographer📸 🐇 🕳️

🌊 SURF 'N TURF 🏝️ -THE BORACAY ISLAND LIFE- THE DOOMSDAY DJ: TUNES FOR THE POST APOCALYPSE https://youtu.be/IJSv6JXKS_I On this day in 1972, David Bowie released the single “Changes” (January 7) Interestingly, the song we know now as a classic, with the distinctive piano riff was not a massive chart success… On its initial release in 1972 the song only charted in the US, and even then only made it to #66. This 1974 re-entry did slightly better, topping out at #41. It has gone down in history though, as one of Bowie’s finest; lyrically, vocally and musically, with the legendary Rick Wakeman on piano, and Bowie himself on saxophone! The song was ranked at #200 on Rolling Stone magazine's list of the 500 Greatest Songs of All Time in 2021. It is one of four of Bowie's songs to be included in the Rock and Roll Hall of Fame's 500 Songs that Shaped Rock and Roll, and in late 2016, the American Recording Academy inducted the song into the Grammy Hall of Fame. In 2004, a new version of "Changes" by Australian artist Butterfly Boucher, featuring Bowie on additional vocals, was recorded for the soundtrack of the animated film “Shrek 2”, introducing a new generation of fans to the song. A quotation from the song was used as an epigraph for the classic John Hughes film The Breakfast Club (1985): ...And these children that you spit on as they try to change their worlds are immune to your consultations. They're quite aware Of what they're going through... “Changes” was also the final song Bowie performed on stage before his death in 2016. #davidbowie, #changes, #70smusic, #bowie, #hunkydory, #70srock, #rockmusic, #thisdayinrock, #rockhistory, #dailyrockhistory, #thisdayinmusic, #onthisday, #rickwakeman, #rockandrollhalloffame, #grammyhalloffame "Pure signal,no noise" Credits Goes to the respective Author ✍️/ Photographer📸 🐇 🕳️

GM 🌞 have a good one

🌊 SURF 'N TURF 🏝️ -THE BORACAY ISLAND LIFE- Seduction (also known as Reclining Nude or Female Reclining Nude) was painted by Luis Ricardo Falero. (Spain, 1851-1896) in 1893. "Pure signal, no noise" Credits Goes to the respective Author ✍️/ Photographer📸 🐇 🕳️

🌊 SURF 'N TURF 🏝️ -THE BORACAY ISLAND LIFE- The Daily Stoic. Read aloud daily for you. 08 January 2026. 931,379 blocks in the blockchain. $90,671 market price of bitcoin in USD. 931,379 blocks in the blockchain. "Pure signal, no noise" Credits Goes to the respective Author ✍️/ Photographer📸 🐇 🕳️

🌊 SURF 'N TURF 🏝️ -THE BORACAY ISLAND LIFE- Lake Michigan doesn’t just hit back… it freezes the moment in time. 🌊❄️ St. Joseph Lighthouse on Lake Michigan showing the raw power of a winter storm above, then the aftermath below, where wind, spray, and freezing temperatures transformed the structure into a frozen monument of ice. "Pure signal, no noise" Credits Goes to the respective Author ✍️/ Photographer📸 🐇 🕳️

🌊 SURF 'N TURF 🏝️ -THE BORACAY ISLAND LIFE- THE DOOMSDAY DJ: TUNES FOR THE POST APOCALYPSE https://youtu.be/iMmMqfQZkxA 45 years ago this week, Rainbow’s “I Surrender” (R. Ballard), off the album Difficult To Cure (1981) goes to number three 3️⃣ on the UK 🇬🇧 charts. Line up: Ritchie Blackmore - guitar 🎸 Roger Glover - bass guitar 🎸 Joe Lynn Turner - vocals 🎤 Don Airey - keyboards 🎹 Bobby Rondinelli - drums 🥁 Side 1 - “I Surrender” (R. Ballard) Side 2 - “Vielleicht Das Nächster Zeit (Maybe Next Time)” (R. Blackmore) UK - Polydor POSP 221 "Pure signal,no noise" Credits Goes to the respective Author ✍️/ Photographer📸 🐇 🕳️

GM 🌻 have a good one

🌊 SURF 'N TURF 🏝️ -THE BORACAY ISLAND LIFE- Death Dealer by Frank Frazetta "Pure signal, no noise" Credits Goes to the respective Author ✍️/ Photographer📸 🐇 🕳️

🌊 SURF 'N TURF 🏝️ -THE BORACAY ISLAND LIFE- THE DOOMSDAY DJ: TUNES FOR THE POST APOCALYPSE https://youtu.be/mQZmCJUSC6g On this day in 1973, the Carly Simon single “You’re So Vain” went to #1 on the US Billboard Hot 100 (January 6) The track which became one of her signature songs went all the way to #1 in the US, Canada, Australia, and New Zealand, #4 in Ireland and South Africa, #5 in Belgium, #7 in the Netherlands, #8 in Germany, and #11 in Japan. It’s ranked at #92 on Billboard's Greatest Songs of All Time. “You're So Vain" was voted #216 in RIAA's Songs of the Century, and in August 2014, the UK's Official Charts Company crowned it the ultimate song of the 1970s. In 2021, the song was ranked #495 on Rolling Stone's 500 Greatest Songs of All Time. In November 2015, Simon, promoting her about-to-be-published memoirs, said, "I have confirmed that the second verse is Warren (Beatty)" and added that while "Warren thinks the whole thing is about him", he is the subject of that verse only, with the remainder of the song referring to two other, still unnamed men. Mick Jagger contributed uncredited backing vocals for the song. Carly Simon recalled: “He happened to call at the studio. … I said ‘We're doing some backup vocals on a song of mine, why don't you come down and sing with us?’” #carlysimon, #youresovain, #70smusic, #mickjagger, #warrenbeatty, #dailyrockhistory, #thisdayinmusic, #onthisday "Pure signal,no noise" Credits Goes to the respective Author ✍️/ Photographer📸 🐇 🕳️

This is marvelous, thanks for sharing 🙏

GN 💤

🌊 SURF 'N TURF 🏝️ -THE BORACAY ISLAND LIFE- “We protect our minds by an elaborate system of abstractions, ambiguities, metaphors and similes from the reality we do not wish to know too clearly; we lie to ourselves, in order that we may still have the excuse of ignorance, the alibi of stupidity and incomprehension, possessing which we can continue with a good conscience to commit and tolerate the most monstrous crimes” ― Aldous Huxley, The Olive Tree and other essays #ad #Huxley #englishliterature "Pure signal, no noise" Credits Goes to the respective Author ✍️/ Photographer📸 🐇 🕳️

Thanks 🙏. I appreciate it 🧡

I just do what suits my needs, I don't strictly follow any plan. The black coffee boosts my energy and alertness I find. I drink it in moderation.

🌊 SURF 'N TURF 🏝️ -THE BORACAY ISLAND LIFE- THE DOOMSDAY DJ: TUNES FOR THE POST APOCALYPSE https://youtu.be/5IpYOF4Hi6Q 🔴 JANUARY 7 1980 Pink Floyd released "Another Brick In The Wall (Part 2)" in the US. The single peaked at No.1 on both the US and UK charts, giving Pink Floyd their first and only No.1 hit single. The single went to No.1 in many other countries, including Australia, Germany and Italy. "Pure signal,no noise" Credits Goes to the respective Author ✍️/ Photographer📸 🐇 🕳️

At the moment I am just doing 16/8 as I am also weight training in the gym, building muscle while also loosing visceral fat. So I need plenty of protein.

🌊 SURF 'N TURF 🏝️ -THE BORACAY ISLAND LIFE- THE DOOMSDAY DJ: TUNES FOR THE POST APOCALYPSE https://youtu.be/9X_ViIPA-Gc Last week in 1993, the Meatloaf LP “Bat out of Hell II: Back into Hell” was at #1 on the UK Albums Chart (December 25) The album written and produced by Jim Steinman was released sixteen years after Meat Loaf's first smash hit solo album “Bat Out of Hell”. It reached #1 in the UK, the US, and Australia. Five tracks were released as singles, including "I'd Do Anything for Love (But I Won't Do That)", which reached #1 in 28 countries, including the US, the UK, Australia, New Zealand, Canada, the Netherlands and Germany. In a 1993 promotional interview for the album, Steinman commented: “I didn't call it Bat Out of Hell II just to identify with the first record. It really does feel like an extension of that... It was a chance to go back to that world and explore it deeper. It always seemed incomplete because I conceived it like a film, and what would you do without Die Hard 2?" However, Meat Loaf had a different take, saying: “We called it Bat Out of Hell II 'cos that would help it sell sh**loads!” Meat Loaf won a Grammy Award for Best Solo Rock Vocal Performance for "I'd Do Anything for Love". #meatloaf, #jimsteinman, #batoutofhell, #backintohell, #90smusic, #90srock, #thisdayinrock, #rockhistory, #dailyrockhistory, #thisdayinmusic, #onthisday "Pure signal, no noise" Credits Goes to the respective Author ✍️/ Photographer📸 🐇 🕳️

I quit all alcohol in 2020. It's such a benefit 💯

😂

Absolutely 💯 stunning 😍