I’m a fucking animal with this workout shit and have been for over 15 years! Still doing prison workouts. I do heavy Construction all day and still do a mad mix of weights, calisthenics, and body weight 3-4 days a week LFG!!!💪💪💪🍄🍄🍄🏋🏻‍♂️🏋🏻‍♂️🏋🏻‍♂️

My grandfather worked into his 80’s doing labor intensive work and he’s 98 right now. My other grandfather worked to 65 doing hard labor intensive work and he died around 75. So 🤷‍♂️

Be private. Accept the loneliness, fix your life. No one is coming to save you. Your life is your responsibility.

🫡💪🍄 https://fountain.fm/episode/7LIAkyZywgMcoCy0Cz1W

That nothing is static or fixed, that all is fleeting and impermanent, is the first mark of existence. - Pema Chödron, The Places That Scare You: A Guide to Fearlessness in Difficult Times

Throwing my hands up 🤷‍♂️ done with the day 🌧️ 💩

The less we deserve good fortune, the more we hope for it. - Lucius Annaeus Seneca

Everything sucks today. Family member on the verge of dying. Covered in mud and socked through my clothes at work. 🤦‍♂️ please let the week turn a corner soon.

I know I’m crazy. But I feel like shit is so out of touch bananas right now. People are all ape shit crazy!🤪 This is why I stay going stupid hard with workouts, I train for war……🤦‍♂️🫡💪🏋🏻‍♂️

I will be making more of a conscious effort to smile throughout my day moving forward. I used to try to smile at people in passing, especially if they looked distressed. I’ve told people in my life they have no idea how brightening someone’s day who is in a bad place could change the course of their life into a positive one. I still believe that, but I have not been practicing it like I once was. But you have inspired me to put more an effort forth with sharing smiles. Namaste 🙏

I’ve been extremely sick, and yet I’m so retarded I refuse to stop working out. The workouts are actually very good because I force myself to go hard… But every night and day after it weakens my immune system and stunts my healing. But I just can’t stay away from those pull up bars and weights. Even the burpees have me winded like I’m having an asthma attack, but I still do them.🤦‍♂️ 💪

🙏😁❤️

Discard all lingering doubts, and strive with dedication in your practice. Thoroughly relinquish sloth, mental dullness, and laziness, and strive always with joyful perseverance. - Atisha, Essential Mind Training by Thupten Jinpa

Many people are afraid of being brainwashed by religion. But there is no fear of brainwashing in Buddhism; we know we are already brainwashed by ego. Because ego does nothing but create pain and suffering, Buddhism is about getting unbrainwashed. It’s about waking up from this hypnotic state of subservience to ego. Through meditation and self-reflection, our own awareness bears witness to ego’s indoctrination - Dzigar Kongtrul Rinpoche, It's Up To You: The Practice of Self-Reflection on the Buddhist Path

At the touch of love everyone becomes a poet. - Plato

My friends and family always ask me “how’s work?” I’m like “I hate work” these people never ask “how’s Bitcoin?” or “how’s the freedom movement?” I get super irritated by people talking about work or pro sports!!! Fucking normies are so psy opted by stupid insignificant shit!

All conditioned things are impermanent — when one sees this with wisdom, one turns away from suffering. This is the path to purification. - Maggavagga: The Path

The human race has one really effective weapon, and that is laughter. - Mark Twain

Anyone interested in doing a workout routine in an exercise park in Dirty Jersey on the weekends lmk. It would be running, muscle ups, pull ups, dips, abs and calisthenics.