Did my second 24h #dryfast on #carnivore, followed by a 12h fast with water. From 75.8 kg to 74.3 kg body weight. This time I experimented with #nicotine, had two mini dry white snus pouches during the day. Easier, did house work all day, very active. Almost no hunger. Drank first water just before bed. Had great sleep. Feel amazing. Grok 4 AI assessment: - Nicotine enhances autophagy by upregulating HO-1, increasing the LC3II/LC3I ratio, and activating protective mechanisms against stress. - HO-1 is heme oxygenase-1, an enzyme that protects cells and promotes autophagy when upregulated by nicotine. LC3II/LC3I ratio: LC3I is converted to LC3II during autophagy; higher ratio indicates increased autophagy.

Found 14 French Garden Snails (Cornu aspersum) in my garden today. My brother told me a tenant brought them here. They are edible, but not sure I dare to try. 😅 #foodstr Would you?

Not very capitalist of you, my friend. 😉 You could choose not to fly with that airline.

This song of his is pretty fitting now. #RIP ❤️ https://youtu.be/P9YPPtG4e0A?si=iwdK6dqSmpwrEvvE

#europe #ursula #bitcoin #cbdc

#epstein

Just did my first dry fast on carnivore. I stopped doing them on a regular diet, because afterwards I could get intense sugar cravings. Could dive into a bucket of Ben & Jerry and have a pizza. Now I have been without sugar for 55 days. On carnivore, avoiding sugar and dry fasting was so much easier. Extremely active, cleaned the house, went to see a friend, my dad, my brother. Only side effect was a little bit thirsty and a small headache towards the end of the day, where I started drinking water again which helped me sleep and then now, Monday morning, I had a breakfast with eggs, shrimp and caviar with some sour creme, butter and salt. Love it! Think this could be THE best anti-aging strategy ever. Carnivore, because sugar age you faster. Avoiding anti-nutrients and sprayed on chemicals on vegetables and fruit. Oxalate dumping is a thing! Then dry fasting once a week, which turns on autophagy, cleaning your body even more. Killing potential cancer, removing old cells, renew you from outside and within. It boosts testosterone. Resets your taste for real food. Slims you down. Feel this is as big of a discovery as Bitcoin, but for your health and time instead of your finances. It is as rewarding, as it is difficult for the ego to actually change and go through decades of brain washing and fear mongering. It doesn't cost much, it will probably save you money. #carnivore #dryfasting #health #foodstr

Germany's only regret is not selling their Bitcoin earlier, around 16K level...

A meme speaks more than a thousand words. 😂

Remarkable for #Bitcoin to become the10th largest currency in 16 years.

Eating #carnivore from local farms is healthier, kills fewer animals, and better for the planet than #vegan topsoil destroying monocrops with fertilizers and sprayed veggies and jet-flown fruit and bee killing almond plantations.

What is your favorite food to ferment?

You know how vegans always talk about detoxing? Heard them say that meat is rotting in your guts for days? Irony is, it's the total opposite. All meat is turned liquid from stomach acids before hitting the guts, while veggies are not. And a majority of toxins are the anti-nutrients in plants and the sprayed on chemicals. #carnivore vs. #vegan

Grateful for Candace, Tucker and Joe Rogan. This episode is monumental. https://www.youtube.com/watch?v=ysURjcaa5Qo

Here’s my little food factory. Ice cream machine and slow cooker, air fryer on the side there. Two are on. 😅 #foodstr