What is the efficiency? I’d imagine the life quality and expectancy if you lived your whole life in a submarine would be pretty shit. You pointing out very extreme cases but if you want to live life to your full potential you need the sun.

The argument isn’t that you can’t survive without sun the argument is what is causing the modern disease epidemic. Humans are very resilient and hard to kill but I want to thrive not survive.

🙋🏼‍♀️ I’ve been buying small amounts of BTC for the last couple years but 2025 is the year I sold all my stocks and other cryptos to buy Bitcoin.

All hormones and bodily functions are linked to the sun/your light environment. If your never view morning sunlight, never allowing UV light to hit your skin and only bathe and stare at artificial lights and screens you won’t be able to utilize the electrons from whatever diet you prescribed yourself to.

https://youtu.be/Ln3WszTq0uA?si=jWe2eCcG8LqpqH-T

I’ll leave this Dr Jack Kruse clip here.

Totally agree! Artificial light and circadian rhythm disruption has a high impact on health than food.

Dont forget dessert. The last of my local apples and some coffee hodl butter.

what can we do to get Uncle Jack and posting quantum biology lessons on Nostr like they do on Twitter/X?! …BTW great pod with Dr Jack Kruse and #AskNostr

I want to buy 4 bottles is there a easier way to communicate other that’s DMs? Signal or SimpleX?

Fully loaded with Hodl Butter for Christmas. My favorite ways to find/buy Christmas presents is from my local farmers markets with cash and/or my favorite P2P Nostr vendors with sats. Spend local or spend sats! … one of these jars is for myself🤭 #DirtDawg #Christmas #P2P #FarmersMarket #Oshi

In Texas on my first archery hunt. Buddy got a Fallow deer buck at 52 yards with a bow. My dad smoked a Blackbuck last night. Now it’s my turn to try to get Axis deer doe. #DirtDawg #Texas #Freedom #Huntstr #Archery

Messed up my ankle and bruised my heel pretty bad the other day mountain biking. Doing what I can to make the healing process smooth and quick. Soaking up the sun, getting some BTC Sessions knowledge, floss band compression, and some extra healing from infra red light. This is probably the end of my MTB season, now looking forward to snowboarding! #DirtDawg #Sunstr #Bikestr #Snowboardstr #InfraRed

GM Nostr! What web browsers do you guys use? The Google ecosystem and control is way out of hand. Is there any Nostr native web browsers and web crawlers? Ive been using Brave Browser for around 2 years now. #AskNostr #FuckGoogle

Love that you’re on here posting about decentralized health topics! We need Uncle Jack and to start posting on here more as well!