This is the opening keynote that I made at It wasn't recorded so I have done again to share. Hope you like it. Let me know what you think about the message and call to action.

Thank you Oscar

The great thing Myles. I have had the most positive conversation with some of my family since they found out you were into bitcoin. I have been banging my head against a brick wall getting no where. A few have listened to your podcast and said they really enjoyed it. Bloody miracle. Thank you 🙏🏻

Great pod myles https://fountain.fm/episode/H15mnPrWSqDNHrL2qxgJ

It’s a daily struggle and only gets harder 🤦🏻‍♂️

Loved the event. Such good vibes. Always also a real privilege to give an address to the audience. Hopefully it hit the tone. I don’t have a recording so might do one and post later this week. Great to meet lots of cool people and catch up with my “internet” friends. Also good to know they are actually real people 😆

Thanks mike. Great to finally meet you. Hope you enjoyed yourself.

Thank you so much for coming.

Working from home = stiff back, sore eyes & raiding the biscuit tin by 10am? In the latest Healthy Bit podcast, Hayley & I share: ✅ Simple posture & setup hacks ✅ Lunches that keep you full (soup + frittata recipes) ✅ Smart snacking swaps 🎧 Listen now + download recipes here: https://fountain.fm/episode/4gKAgUkKLXjuqGRbXsgx Recipes: https://www.henryherbert.co.uk/copy-of-episode-2-1 #WorkingFromHome #HealthyHabits #TheHealthyBit

Latest episode of has dropped. This one is all about Kids lunch boxes and how as parents we can try to make them a bit more nutritious. A hard task for certain. Please do give us a listen. Available on all the usual places but do check out as they are the best! https://fountain.fm/episode/dWFVxpwYIgD7YcvfGwKc Love to hear your thoughts and feed back. Until next time!

Some wonderful dry aged beef from the national trust. 30 days aging and it’s looking amazing. Going to be serving at the feast on the 12th

I’ve started a new podcast: 🎙️ It’s a discussion between myself and @hayleyjarvill, a specialist physiotherapist. Together we’ll be talking about health, exercise, and nutrition — sharing practical ideas on how to build healthy habits into everyday life. This is the start of an ongoing conversation, and we’d love for you to join us. Hope you enjoy it — feedback always welcome! 🙏

They say ‘sell in May and go away.’ The ‘buy day’ is St Leger Day, which happens to fall on 12 September. What do you know about that—it’s the feast for @asjwebley What a perfect day to restart the bull. If you’re coming 😘 Tickets still available 😉 https://www.henryherbert.co.uk/event-details/12th-september-feast-bitcoin