sorry about iOS 😂

what??? 😆

and hope you have a good roomate to drag you inside when the irrigation sprinklers come on

#carnivore success: over the last year I was a lazy carnivore...eating the bun that came with the burger, other things with too many hidden seed oils and carbs. I noticed my uniform getting uncomfortably snug. 2 weeks ago I downloaded cronometer to track macros, went stricter on avoiding grains and limited to 25g carbs. I also increased organ meats and saturatesd fat, and started doing longer fasts, up to 2 days. In only 2 weeks, I have lost almost 2 belt notches. If you need more dietary discipline, hopefully this is inspriation.

if you have sour cherries, make some brandied cherries 😎

exactly 😉

proof of pew

Bitcoiners are individuals. The only thing you can do is help the people you love, and make yourself better every day. Trying to chsnge the hearts of others, or suppress dissent, is how we got to clown world in the first place.

what kind of cherries?

I promised my bitcoiner friends a party if $2k by year end

What??? Steak n Shake sells tallow now???

I recommend getting a doula - money well spent and makes things less stressful for everyone. You and your family can focus on the experience much more when a doula is there to do most of the heavy lifting. Not exactly unassisted but it might be the best of everything to have an experienced woman assisting - as the husband I was glad to have her

how is this bad? its time for a reset, and borrowing as much as possible is how we burn this ponzi

unless you heat it...use 50/50 butter/olive oil to cook to prevent oxidizing the linoleic acid in olive oil, or just cook with beef tallow or ghee instead

GM sir

would you include MSTR?

hunger means your metabolism is burning sugar for energy, instead of fat. If you go carnivore, high fat diet, after 2 weeks or so your body starts using fat as fuel...I recently did a 2 day fast and even though my blood glucose was 75 on day 2, I didnt feel any hunger. If you get "hangry", or headaches if you miss a meal, that means your metabolism is burning sugar for fuel, instead of fat 97℅ of the population is a sugar based metabolism and a slave to 3 meals a day with snacks.

LFG!!! I am in hour 40 now...going for 48. My goal is 4 day fasts by year end. This is my first 2 day fast.