also what is overeating? if you are insulin sensitive, its almost impossible to overeat I am not super active, 150 lbs, and I eat 1.5 to 2 lbs of fatty red meat per day
are you eating exclusively red meat (fiat farmed chicken and pork is very nutrient poor) what about organ meats? Liver is 9/10 for nutrients heart is 5/10 bone broth is also good
its easy to get enough protein (1g per lb body weight), getting enough fat is the challenge especially away from home. At home, a fatty steak or 80/20 ground beef is about the right ratio. Away from a grocery store a good way to have a handy source of fat is bring a few sticks of butter, keep it cold or frozen makes it less messy.
remote detonator for dynamite fishing?
your state's department of natural resources probably has raptor experts and rescuers contact info
Bitcoin is rat poison because its going to kill the rats..
class
female intrasexual mate suppression - evolution programs women to try to decrease the reproduction of other women - many mammals use the same reproductive strategy
smores
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