One meal a day

Day 3 of OMAD, simply because my meals have been so satiating and it’s taking about 24 hrs or more to get hungry again. Works for me…I feel amazing! Bacon wrapped sirloins (I ate both, 14 ounces total) and a lot of butter! I had eggs multiple days in a row, so needed a break today.

Yes organs if you want. All ruminant animals for the “beef” part. I’ll be eating lamb chops as well. Can’t wait for those!

I’m back to BBBE (beef, butter, bacon, eggs) this week and feeling fabulous already! 4 fried eggs (I broke one yolk), much more pork belly than what’s on the plate 😉, plus butter. I didn’t get hungry until 24 hrs later.