Compliments to the chef @cr_andres_calderon 👨🏽‍🍳🍽️ #junglebiomechanicsretreat #functionalpatterns #food #cuisine #costarica

Thank you so much for sharing your experience, Stephen! Four days in the jungle. Functional Patterns, reconnection to nature and self, and a holistic way to approach health. This is what people take with them when it’s all over. See you at the next one! #junglebiomechanicsretreat #functionalpatterns #self #community #nature

Day 4 was a total blast! We tied all three of the pillars together today with some morning myofascial release, a waterfall hike deep in the Costa Rican jungle, and a trip to the local farmer’s market🙏 Thank you so much to my friends, Rene and Diana, who serenaded us with a variety of songs, old and new, for the final night’s entertainment 🎵🎤 Facilitator: @gregory__bader Coordinators: @fuegoverderetreats Waterfall Hike: @ernestofallas @charlimeek Jungle House: @oasiacostarica Private Chef: @cr_andres_calderon Farmer’s Market: @ecoferiadominical Musicians: @reneabarca @nana_cappella #junglebiomechanicsretreat #functionalpatterns #nature #community #self

Day 3 got deep. What happens when you live without integrity, clarity, and purpose? What happens when you live in alignment with these values? Today we learned that only by deepening your connection with yourself, and embracing radical honesty, can you strengthen your connection to others. We had an amazing surf session this morning with Josue! After lunch we had our minds blown open by Grant Robe with a talk on emotional intelligence. Thanks to you both for your contributions to our experience! Facilitator: @gregory__bader Coordinators: @fuegoverderetreats Surf Lessons: @south_surf_cr Guest Speaker: @theprimalfathers Jungle House: @oasiacostarica Private Chef: @cr_andres_calderon FP Tools: @functioneck @rg.bell #junglebiomechanicsretreat #functionalpatterns #nature #community #self

Day 2 was absolutely epic. The three pillars of this retreat are connection to nature, connection to community, and connection to self. Over the next couple days we will be seeking to grow the depth of these connections. Let’s goo!🔥 Huge thank you to José and Paul for incredible seminars!🙏 Facilitator: @gregory__bader Coordinators: @fuegoverderetreats Gym Space: @junglebiomechanics Martial Arts Center: @junglemat.cr MMA Coach: @kickboxingclubuvita Guest Speaker: @paulinthejungle Topic: Bitcoin / @theprimalwave @nostrworld Jungle House: @oasiacostarica Private Chef: @cr_andres_calderon #junglebiomechanicsretreat #functionalpatterns #nature #community #self

Day 1 of the inaugural @junglebiomechanicsretreat has come to a close. A long day of travel was rewarded with a healthy dinner, comfortable housing, and caring company. After setting the intentions with a sharing of cacao, it is time to call it a night so that we are rested for tomorrow’s activities😴💤 Facilitator: @gregory__bader Coordinators: @fuegoverderetreats Jungle House: @oasiacostarica Private Chef: @cr_andres_calderon #junglebiomechanicsretreat #functionalpatterns #nature #community #self