Good morning! Great day to make it awesome!

Good morning! 🤙

Good morning! 🤙

Got the lesson? 🧐😂 GM!

GM 💜

Good morning! ☕

✅ 100x Wall Pushup (30 / 30 / 30 / 10) ✅ 3.49km 6`18 Running #proofofhealth #proofofsweat #dailyhealth #day5

Have a great day! ☕

Good morning! Healthy habits, healthy life! What healthy habits do you do already? - Are you drinking plenty of water daily? - Are you eating fruits, vegies? - Are you eating whole grains? - Are you eating healthy fats? - Are you eating fermented foods? - Are you eating fiber rich foods? - Are you eating herbs and natural spices? - Are you eating legumes? - Are you eating lean proteins? - Are you eating diversly? - Are you eating dairy or alternatives? Its a lot to think about, right? But at the end, if using these ingredients over others, and incorporating a certain general portion size of foods, it becomes much more easy. I am developing OhMyGut - a healthy habit tracker app - that can help to build, and follow these habits to maintain a healthy lifestyle. I want a general and easy way to follow some easy and mindless steps to live a healthy and whole life. How do you achieve that? On which front could you improve? #HealthyEating #EatingHealthy

GM! ☕

Good morning! Touch some grass today! 🌱☕

✅ 100x Wall Pushup (30 / 30 / 30 / 10) ✅ 3.29km 6`23 Running #proofofhealth #proofofsweat #dailyhealth #day4

Healthy life, healthy mind! Enjoy!

Good morning! Healthy choices, happy life. #EatingHealthy #HealthyEating

Coffee for the rescue! ☕

How about an app - that can help you live healthier - without the need to track each and every meal you eat ? #nutrition #HealthyEating #EatingHealthy

✅ 100x Wall Pushup (20 / 30 / 30 / 20) ✅ 3.42km 6`00 Running #proofofhealth #proofofsweat #dailyhealth #day3

Good morning!

How much do you consume weekly?

What is your favourite superfood these days? #asknostr #EatingHealthy #HealthyEating