pass.

So the solution, opt out entirely.

subtle.

🥶

👀

Dead.

Yeah, you gotta watch out who to spar with, especially when you're a "colored belt" as some people are trying to prove something and soothe their egos.

Ice pack on my shoulder and all I can say is fuck I'm so lucky, I'm just glad I can go back on the mats and train for another day 🫡 🥋

you always zap generously, we noticed 🫡

Choose your sparring partners wisely, ego sparring is a thing.. Almost had my training partner break my shoulder because he thought he had something to prove.. stay safe.

and experiences

always 🫡

you know what's good 🫡

We had one of our guys earn their brown belt today and had me reflecting.

Stack family time, life's precious.

Through time you learn on the mats that it was never about being better than your peers, it was about being better than you were yesterday.

Great idea 🫡 I have access to both of those!

oh I'm ok, I'm just validating those who go through it.

Projection is a powerful delusion.

Ptsd is real af.

🫡

love it 😄

fat zap

The uncle we all needed.

live free, cause no harm to others. keep it simple.

Madness

Didn't know these numbers were a flex in Kenya, big ups my guy 🫡

always on sale for as long as they'll take these cuckbucks

That 21 sats came from the bottom of my crusty wallet 🫡

😂😆 I don't even know what that means.