Parker posey is hilarious

Looks like you are on the right track. I do this with macadamia nuts

You are doing good

GM

GM ☀️

Hang in there 🫂

Qi gong, squats, horse stance Double club training 20 minutes. Very challenging, the shoulder stabilizer muscles have to work overtime 😂 #365days

Got my clubs yesterday. Today I will give them a whirl. 🤝

Qi gong, squats, horse stance Two walks #365days

He is strong, but he keeps getting fatter. 😂🤷🏻‍♂️

Good work friend

Qi gong, squats, horse stance 200 swings, 150 pushups Dead hang #365days

The squat calf raises is where you sit in a squat and do calf raises? That is what I did. Good for the hips!

Qi gong, squats, horse stance I did Thursday’s leg routine, but with double Kettle bells. The lunge complex had my legs on fire. 😂 #365days

GM node

😂😂😂

Too you as well

Nice work friend!

Damn! I wonder what it will be called? Crack coin?

Nice walk

😏

😎

🤣

😂 I woke up and I am 🤔🤨like why can’t I close my hand

😂🙂