once you start eating healthy and cooking at home, eating out at restaurants gives you a legitimate hangover from how shit it is

starting in your 20s to early 30s, your collagen production declines 1-2% a year. most people are already not producing a lot of collagen why eating collagen in your diet is so important

modern corruption would completely collapse if people stopped feeding it... if they shut off the news, moved out of cities, started growing their own food, stopped supporting toxic companies and became their healthiest and happiest self we all have the power to opt out.

these lights fucking suck

Alexander the Great conquered the world at 25 Napoleon became a general at 24 Isaac Newton discovered gravity at 23 Genghis Khan conquered Asia at 26 Buddha was enlightened at 29 35 year old guys today have a panic attack if they leave their cherry vape at home Wtf happened…

The Amish live like it’s 1850. Their health stats put us to shame: - Obesity: 4% vs 42% in US - Diabetes: 3% vs 13% - Hypertension: 13% vs 38% - Heart disease deaths: ~½ US rate - Cancer: 40% lower overall - Tobacco cancers: 63% lower - Suicide: 5.5 vs 12.5 per 100k - Allergies…

high cholesterol late in life protects the brain against dementia you sure you want to lower it with a pill?

The last 5 years were incredible because now nobody trusts mainstream health advice and the news anymore.

YO GET IN HERE

Being bald is basically erectile dysfunction for your head

plants are medicine, not food. ginger, garlic, rosemary, oregano, thyme, willow bark (precursor to aspirin), basil, etc etc all the ancients knew this

big pharma hates this medicine

we spray foods with pesticides that are proven to kill animals while wearing gas masks then we say the food is safe to eat and wonder why we have so many health issues... make it make sense please

fuck water fasting steak fasting is so much better water fasting completely depletes you, and you only feel better because you're not poisoning yourself with garbage food steak fasting accomplishes the best of both...you eat only steak and nourish yourself while starving the…

you all get this right?

real wealth is clean air, healthy food, fertile soil, leisure time, health, and human connection, not money we are the poorest society in all of history

western medicine is entirely reactive, attempting to heal illnesses after they arise real medicine is preventative, healing yourself daily so disease never arises you don't dig a well when you're thirsty. disease is infinitely harder to heal after you get it.