delicious hot chocolate and marshmallow @ via porta, this was a unique hot chocolate with hints of orange and cardamon #nyc

https://www.neurology.org/doi/10.1212/WNL.0000000000214343

Recent study full fat cheese and dementia https://youtube.com/shorts/_0Mymnw1MJI?si=9fzL32wDpemsPB7N

Thanks!

bone density loss happens from any rapid weight loss and that’s why it’s important to have enough protein, nutrients, micronutrients, electrolytes and do strength training, etc. rapid changes in blood sugar can impact vision

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delicious biscuit and blueberry-basil jam @ buttermilk kitchen #atl they also have a really delicious gluten-free banana bread, I forgot to take a picture of it

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