Seasonality might also change the response and your light environment (natural outdoor light or toxic blue indoor led) definitely makes a difference

And also the potential longer term disease risk caused by your body being unable to function as intended for extended periods of time

Tell me about it! I’m a big fan, I like the dark and messed up aspects of the show, but first episode of the latest season and I haven’t had the heart to watch the rest of the season

Just like Black Mirror predicted

Where your bitch@?

It might be too difficult to do for US - Australia. But from personal experience I try to sync my eating times to the timezone I’m going to a day beforehand and on the flight, so no eating while it’s nighttime at my destination. (And I’ll try to get some sleep in on the plane during nighttime of my destination.) This really helps me reduce jetlag. I’ve also read that grounding (bare feet on grass/sand/soil) helps getting your body in tune with the new timezone.

I personally like Memrise better. Promova seems decent too, after I tried it only for a bit. And I still have to test Busuu.

I especially like chicken hearts, tastes more like beef than chicken actually

That’s why I stopped using Duolingo

We could all use a well connected chode

Just be careful with long term usage, it might affect the intestinal mucus lining

Shit, I wish you the best 🙏 How did you find out?