//New episode released We’re very happy to announce that Episode 1 of The Healthy Bit has been released. In our first conversation, we talk about holiday & travel- how to eat well and how to reduce those aches and pains following long periods of sitting. Make sure to subscribe to our show and remember to like and share! You can find Episode 1 with and in all the usual places: : https://fountain.fm/show/5ua1E9lkeYtTbtCemOVU YouTube: https://www.youtube.com/@thehealthybit Spotify: https://open.spotify.com/show/4wiwh8H6MccUfld1eplalx Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-healthy-bit/id1831460926

Learn about our hosts: is a specialist physiotherapist in the private sector. is a chef, artisan baker, and former TV presenter. Both bring expertise and experience to the Healthy Bit; episode 1 airs next week!

🎥 Meet the hosts of podcast. Join , a specialist physiotherapist, and , a passionate chef, as they explore health, food, and living your best life. Watch the intro video and dive into our journey! #HealthyBit https://youtu.be/_K89iOUab6E

Get ready for a revelation! In this eye-opening clip from episode 2, spills the beans and tells us the shocking truth about the bread we buy at our local supermarkets.