Gm

You got that right 🫡

On the importance of spontaneous curiosity & exploration. "I wonder what's over that hill over there..." "Where does this little path lead to..." When this feeling arises, follow it. Always follow it. Its the path to adventure. Where side quests are found. This is what humans are built for. This is our niche.

Will do

My dad always told me I couldn't escape society or its rules. Im doing my best to prove him wrong.

Electric vibes in that picture

The microbiota target mitochondria to regulate their interaction with us. If this signalling is imbalanced that will result in a mito dysfunction -> cellular dysfunction. We know that short chain fatty acids have beneficial effects on mitochondrial activity. Gut health drives healthy mitochondria and the two cannot be separated. This is the holobiont perspective. Systems upon systems.

Things that are basically NEVER mentioned in medical school: - Anything regarding light - Circadian biology - Importance of mitochondria - Biophysics of water - Toxins (xenoestrogens, glyphosate, heavy metals) - Importance of micronutrients

100%. Its so much harder to get back

Sun = ↓ Heart Disease ↓ Stroke ↓ High Blood Pressure ↓ Type 2 Diabetes ↓ Obesity ↓ Fatty Liver Disease ↓ Cancer ↓ Dementia ↓ Autoimmune Disease ↓ Multiple Sclerosis ↓ Type 1 Diabetes ↓ Rheumatoid Arthritis ↓ Infections ↓ Depression ↓ Anxiety ↓ Addiction ↓ Chronic Pain ↓ Bone Fractures ↓ Osteoarthritis ↓ Hormone Dysregulation ↓ Insomnia ↓ Sleep Apnea ↓ Eczema ↓ Psoriasis But maybe, if you are an idiot, you will have more wrinkles when you are 60?

If you want freedom, you have to take control of your health. It is foundational.

Are you not entertained?

Gm

Everyone’s talking about Tylenol and autism, but no one’s talking about the pandemic of near-infrared light deficiency in mothers and fetuses. Scott Zimmerman’s work on human body optics shows the fetus is surrounded by amniotic fluid that peaks in NIR transmission (850nm). The womb acts like a light-diffusing optical cavity filled with a dielectric medium (amniotic fluid). This ensures uniform exposure to NIR photons entering through the mother’s belly. It turns out that NIR photons reduce MCP-1, a pro-inflammatory protein. Elevated MCP-1 levels in amniotic fluid have been linked to autism. Women used to bathe their tummies in NIR light when spending time outside. Now we are living indoors where there is ZERO infrared light.

Anatomy as Optics The body can be seen as a living optical system designed to distribute light intelligently. - The skin acts as a filter and diffuser. - The CSF serves as a light guide for the brain. - The blood vessels act as photon absorbers and transporters of NO-mediated signals. - The eye/sclera facilitate infrared light to the retina - The amniotic fluid ensures that the fetus is immersed in light. The optical properties of our tissues are not accidental. They are tuned by evolution to channel the wavelengths that sustain metabolism, regulate oxidative balance, and synchronize cellular rhythms with the external world. Nature has built optics into our biology. All you have to do is live a life in accordance with it.

Life = Structure + Energy + Information

You will be given a vitamin D supplement, which will raise your LDL, then they will give you a statin, which will impair your mitochondria, then you will be given metformin, duloxetine or pregabalin, and on the cycle goes. Really, all you needed was some sun.

Centralized vs Decentralized Medicine: The allopathic medical system operates on centralized guidelines that are subject to mal-incentives. The game-theory and memetic traits involved in their design lead to them having one primary output: drug prescription. It does not aim to understand the nature of the body or its ailments. Symptoms are ensnared within the confines of arbitrary diagnostic criteria, channelling the prescription of predetermined drugs. As a consequence, siloed specialists find themselves confined to a narrow-band of understanding, unable to weave together the intricate tapestry of the individual human being before them. Decentralized medicine embraces relational and horizontal thinking to generate interconnected comprehension of the human body and its surroundings. It uses the fundamental laws of nature to gauge its validity which manifest in the efficacy of one's methods. Practitioners act as individual and exploratory nodes within a decentralized system. Communication between them allows for the gradual but asymptotic movement towards truth, health and vitality. This is the way.

We are scared of the wrong things. We fear alienation. We fear not fitting in. We fear criticism, embarrassment and failure. How about the idea that we have less than 5000 weeks on this earth? 5000 weeks to do something worthy of the gift of life. This is the way.

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