better results with the second test for iOS! when i was running, all metrics were accurately tracking compared to my Garmin. But the only discrepancy is in the results—my avg mile pace in minutes is reflecting too fast of a pace, as you can see from my overall time and how many miles i ran.

me and my homies doing our typical 2x monthly rituals enchanting our #bitaxes prior to the #BlockParty. it’s today, folks. point your miners to Rigly and rent some hash with your saved-up zaps to jump in and help us find a block! https://upendo.rigly.io/

initial mile test: it clocked me running much faster than i did (5.5 min/mi vs actual 9 min/mi; had me running .11 miles more than i did (vs. my Garmin watch)

Spending my weekend with another David Goggins inspired 4x4x48 challenge (4 miles every 4 hours for 48 hours). Toughest part isnt the miles but the lack of sustained sleep. Always wanting to make it harder, i challenged myself to average 5 miles every 4 hours. We’ll see how it goes. Perfect weekend to test ‘s new app on testflight for iOS. #running #ultrarunning #endurance #stayhard

Dunno if i could survive this long to post this #vlog, but im scared, im in the woods, and i feel some weird voodoo crap is going on around here. maybe vlogging isnt for me.

testing! thanks

It will be given you to see your brother’s worth when all you want for him is peace. And what you want for him, you will receive.

Nothing can hurt you unless you give it the power to do so.

hell yeah, id love to test

we would love if you contributed on this space more

You bring such positive energy to this space and the we wouldnt be where we are without you. in fact #nostr isnt the same without awesome Heather! glad #nosvegas is a go! I may not reveal my name but ill tell you im bitcoin buddha. keep up the positive thoughts to your back & neck. It helps if you imagine a warm, bright ball of healing light (disregard Fight Club quotes), over your discomfort and then imagine yourself not as a body, but as spirit, as a pure white light. keep that in mind for as long as you can. all of my ailments have been healed when i, with my mind, disregarded myself as a body and focused on being healing, bright, pure, light, and particularly on the areas needing healing. do that for several days, focusing on nothing but that. then see how you feel!

By the powers to be i hope to meet you at next year’s NosVegas but even then you’re such an OG in this space i may be a little timid to meet you. Hope you find FULL resolution with what ails your back/neck! 🙏👐✌️🕊️

‘cause you’re a total badass, Heather! Phoenix’s finest & a rare specimen!

good chiropractors = godsends

Who would send messages of hatred and attack if he but understood he sends them to himself? Who would accuse, make guilty, and condemn himself?

a major fault line runs thru NYC

more education and gratitude. less talk of NGU.

The way to mastering your immortality is not in how the you think about the world but the way you look at the world.

Cash is trash!