That is really cool. Did you make this blend with a specific purpose or just a general purpose delicious tea?

I find that’s the most enjoyable way to do things 🤣

Have you done hydroponic to soil transplants previously? Do you amend your soil with anything?

I also have a little aero garden. Just curious, are you planning on pruning them a bunch or transplanting to soil? What’s your plan? I usually just grow greens in mine.

Since joining the fire department I’ve learned a new acronym. H.O.N.D.A. Hypertensive Overweight Non-compliant Diabetic Ass hole In our little county of 14000 people there are several calls a week for middle aged people: shortness of breath, heart attack, stroke, diabetic emergency, etc. Every time I get there I always hear the same thing “I have a family history…” It’s so hard for me not to say… no, ass hole, you have a family history of poor diet and no exercise. The last time you ran a lap was in high school and everything you eat comes wrapped in plastic. Seeing that regularly helps keep me motivated. If I miss a workout or have a strong desire to eat something bad for me because of a fire call or work responsibly I’ll go to the gym in the middle of the night or go home and cook up a nice ribeye instead of going to Waffle House with the rest of the crew. I stress the fact that I’m not going to be on every call and no one is going to be there to pull them out if there is a collapse.

Can confirm. This is exactly my diet and exercise regimen. I joined my local volunteer fire department in January. I’m 52 and I can significantly out perform men half my age. It’s hard not to smile with a smug sense of satisfaction when people ten years younger than me talk about their blood pressure medication. The thing is. I’m wasn’t a lifelong health and fitness guy. I smoked cigarettes for over 30 years and ate a lot of meals handed to me through a drive through window. It’s not to late to make a change until it’s to late to make a charge.

As someone who has had a real estate license for 25 years, I can confirm that this is pretty much accurate. However, the unfortunate truth is the lack of education, communication skills and basic negotiating skills (critical thinking ) has been purged out of the average persons daily life. In my experience, only a small percentage of Americans will understand this video let alone have the ability to take the actions mentioned therein. The average normie is terrified to have a negotiation with somebody, let alone has the ability to remain calm when someone tells them no.

$50-$100K if you play by the rules. That’s what the marketing people have conditioned politicians into thinking. I’ve literally captured the attention of my entire county with a “podcast” that I post on Facebook a couple times a month. Joined local organizations and take time to have a conversation at the grocery store or gas station. I’ll get elected commissioner and eventually mayor without spending a penny. Don’t get captured by the system, be your own system.

I’m on a similar path. Except I use a straight razor. Turning a three minute chore into a 15 minute daily meditation of self-care definitely reinforces a lot of positive things.

I would put them in the county courthouse where people post public notices.

Good morning

Good morning Jay