Good afternoon NOSTR! ☀️ Some breath reminders here, for myself & anyone else who cares to listen and maybe bring a little more awareness to their sacred force 😊🌬️💗🪽🕊️

We think history is boring because we were taught boring shit

Ardha Chandrāsana (अर्ध चन्द्रासन) * Ardha = half * Chandra = moon * Asana = posture or pose So it literally translates to “Half Moon Pose.” In yoga philosophy, the moon often symbolizes receptivity, intuition, balance, and the feminine aspect of energy. Ardha Chandrāsana is a beautiful balancing posture that cultivates steadiness, focus, and grace. “Sthira sukham asanam” — A posture should be steady and easeful. — Patanjali 🌙 Ardha Chandrāsana invites both strength and softness at the same time.

First ever video testimonial from one of my breathwork sessions came from a lovely 84 year old named Alan, who would have thought. God bless you Alan! We’re looking forward to connecting again in the near future 😇 This man also had 7 grams of mushrooms… savage.

This makes me so optimistic for the future… can everywhere be like Costa Rica already? 🦥 lol

Doing my best impression