
I just tried it, Iām back in EST after six weeks in Bali, 12 hour clock difference.. I think it helped somewhat, but it certainly didnāt mitigate the jet lag in a way that I would stand behind and insist anyone else do. Also, those larger doses made me feel a bit nauseous. That said, I believe the studies about it, and will definitely megadose on days Iām under-slept again.